Dinner and a show is old news. How about dinner and a detox? A spot in Hollywood is mixing fine dining with steam rooms, saunas and spa vibes, and as you’re about to see, things are heating up in more ...

Whether it’s bubbling up from a hot spring or rushing off a glacier, water can help relax muscles and soothe stress. Here are some places to harness that healing power. By Caren Osten Gerszberg Eons ...

The practice of producing heat and excess sweat as a therapeutic method extends back thousands of years in many cultures, though we’ve adopted the word ‘sauna’ from the Finnish tradition. Saunas do ...

Forbes contributors publish independent expert analyses and insights. Jamie Gold writes about wellness design and related housing topics. Steam showers are highly desirable primary bathroom suite ...

Sweating in small hot rooms has been a wellness staple for centuries. But don’t believe everything you hear. By Dani Blum These days, the 120 lockers at the Russian and Turkish Baths in the East ...

Contrast therapy is the age-old recovery technique that involves alternating between hot and cold temperatures for the sake of reducing inflammation, improving circulation, and recovering from ...