Amid his ongoing cancer treatment and just days before his 76th birthday on Nov. 14, King Charles revealed at a Buckingham ...

Lifting straps can help you work with heavier weights than your usual threshold allows, and the benefits of heavier lifts go ...

Setup will get you correctly positioned to initiate the jerk, then you have the dip, drive and lockout. These phases will ...

Whether you have limited space for a home gym or just want to simplify your workout regimen, landmine exercises prove less is ...

You can maximize your gains even more with the right lifting shoes. CNET's experts have picked the best ones to buy right now. I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the ...

I recently sat down with an old friend, Sean Waxman. Sean’s an Olympic weighting coach turned high school football coach, and we got into some real talk about ...

Hauser holds the bar loaded with 60 kilos — or 132 ... wrap-around services for participants. They chose Olympic-style weight lifting as their platform because it challenges the students to ...

Purpose This systematic review was conducted to evaluate the effect of Olympic weightlifting (OW) on vertical jump (VJ) height compared to a control condition, traditional resistance training and ...

Weightlifting shoes are designed with a specific purpose: To support safe and efficient anatomical positioning during the Olympic lifts, which include the clean-and-jerk and the snatch.

Hauser holds the bar loaded with 60 kilos — or 132 pounds — for a triumphant ... brief lessons, reflections, movement, ...