Chewy, nutty, pearl barley isn’t just for soups. Here, we’ve made it the star of a hearty bowl that’s full of contrasting-and surprising-textures and Middle Eastern flavors, with its warm spices and ...

Soups aren't always satiating. To bulk up your next bowlful, listen to the pros and stir in this nutty and chewy grain.

A great way to cook fish is to steam it in parcels. Here’s a simple recipe that never fails. The fish, sealed in the packet with wine and a bouquet of vegetables and herbs, steams in its own juices ...

It’s the day after a big holiday. Maybe you have leftovers and maybe you don’t. If you don’t, or you just want a taste of something different and you’re committed to participating in Meatless Monday, ...

An ancient grain used as far back as the Stone Age, barley doesn’t just shine in cereals and breads. This hardy grain is perfect for lending depth to soups and stews, as well as salads. Check out ...

Barley is comfortably common. You can find it easily, often sold in generic packages, sitting next to the bags of split peas and navy beans on the lowest shelf at your unfancy neighborhood supermarket ...

A vibrant dinner that’s as nourishing as it is delicious This dish offers everything a good meal should have – colour, crunch, creaminess, and plenty of flavour. The pearl barley salad is a refreshing ...

As nutrition education manager for the North Texas Food Bank, Kaitlin Hammond oversees community classes teaching healthy, economical meal preparation. Outside of work, she's often tapped by her ...

As a stereotypical oldest child, I tend to be a rule-follower. I cross at the light. I’m (almost) always on time. When the garment tag says dry clean only, then that’s what I do. No surprise, I tend ...

As someone who dines out a lot for work, I can tell you that barley doesn't appear on a whole lot of menus. And as a home cook, I can see how this grain maybe isn't perceived to be as sexy as farro, ...