Woman holding a handful of raw red peppers - Martin Poole/Getty Images Have you ever heard the saying, "Too much of anything is bad?" Whether it's sugary, savory, or spicy, sometimes we must remember ...

Black pepper is a widely used spice that may offer benefits for heart health, digestive health, healthy blood sugar and more. A compound in black pepper called piperine can have potent ...

Medically reviewed by Jamie Johnson, RDN Key Takeaways Bell peppers are rich in vitamin C, which helps improve eye health by ...

Wayne Algenio ate 22 of the world’s hottest peppers. — -- A New York man was breathing fire on Sunday after beating the Guinness world record for the most Carolina reaper chili peppers consumed ...

Winter changes how people eat without anyone announcing it. Meals get heavier, drinks get warmer, and the body starts asking ...

Unlock black pepper's true potential! Experts reveal that crushing peppercorns, not swallowing them whole, significantly ...

ABC News' Dan Childs eats the worlds hottest pepper at the NYC Hot Sauce Expo. The Carolina Reaper holds the title for the world's hottest pepper in the Guinness Book of World Records. Michael ...

A spicy food contest victory has ignited debate after a winner revealed he has an unusual genetic condition that allows him to eat hot peppers without pain. Reddit user Appropriate_Fix2214 explained ...

This everyday spice could help your body absorb nutrients, improve digestion and fight inflammation. Reviewed by Dietitian Jessica Ball, M.S., RD "Key Takeaways" Black pepper is a widely used spice ...

Bell peppers, no matter what color, offer lots of vitamins and antioxidants. Bell peppers are especially rich in immune-boosting vitamins C and A. Enjoy bell peppers raw or cooked, in salads, ...