Fitness trainer Namrata Purohit offers insights on whether Pilates can be a safe addition to a prenatal fitness routine.

Add Yahoo as a preferred source to see more of our stories on Google. The actress and dancer is expecting her second baby with fiancé Steve Kazee Jenna Dewan’s due date may be fast approaching, but ...

Pilates is safe and effective through all stages of pregnancy: pre-natal and post partum. Currie Gossett with C.O.R.E. Grow Strong talks the benefits of doing Pilates when you’re pregnant and after ...