in adults with higher potassium levels. Potassium may also have a beneficial effect on blood pressure in children, they wrote in a press release, but more data is needed. Potassium is an essential ...

Foods that are good sources of magnesium and potassium can help regulate your blood pressure. Here's which ones to eat.

If you’re trying to get more potassium in your diet, reaching for an avocado is a good choice—one half of a standard-size ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. In our Motivation Monday segment, Bethany ...

Magnesium and potassium are important minerals for health, and many people don't get enough of either. Taking both with food can improve absorption.

Sweet potatoes offer vital nutrients but require caution for those with kidney stones. High potassium content can impact ...

Vitamin K and potassium are essential micronutrients the body needs to develop and function properly. The two share some things in common, but they’re not the same. Each has a unique set of properties ...

Getting your Trinity Audio player ready... This story originally appeared on EverydayHealth.com Put down the salt shaker and reach for the fruit bowl: Reducing sodium and increasing potassium in our ...