Of all the pregnancy aches and pains, lower back pain is high on the "ugh" list – especially in the second and third trimesters. From a growing belly to shifting posture and loosening joints, there's ...

Upper backache during pregnancy may be due to posture changes, added weight, or pregnancy complications. Supportive chairs, posture adjustments, and certain exercises may help. Body changes during ...

Private Orange County gym releases four articles about common fitness barriers: motivation, delivery preparation, weight loss medication, and movement patterns IRVINE, CA, UNITED STATES, January 28, ...

For more low-impact workouts and walking podcasts — plus meal plans and inspiration — download the Start TODAY app! For those cleared by their doctor to exercise, strength and cardio workouts during ...

NEW YORK (Reuters Health) - Pre-pregnancy physical activity may not influence whether or not a woman will have persistent low back or pelvic pain after pregnancy, suggest researchers from Sweden.

Celebrity trainer and founder of The Sculpt Society Megan Roup shares the pregnancy workout that helped her reduce back pain, prepare for labor and recover postpartum. When you're pregnant, the couch ...

About half to three-quarters of expectant mothers experience pain during pregnancy that is largely untreated, contributing to preventable suffering and harm. Many mothers avoid medications and ...

NEW YORK (Reuters Health) - Lower back pain is common during and after pregnancy, but learning a few self-management techniques may ease the pain for many women, a study suggests. Sign up here. In a ...

Right side back pain during pregnancy can be due to the growing uterus, weight gain, pregnancy hormones, and the separation of the abdominal muscles. Some pregnancy complications can also cause back ...