PopSugar

Calling All Pregnant Peloton Fans: "Prenatal Strength and Cycling Is Here!"

If you're a huge Peloton fan and you're also expecting a baby, get excited, because Peloton heard your requests and is now offering prenatal fitness classes. Head Peloton instructor and NASM-certified ...
Boston Magazine

Five Fitness and Wellness Classes for Pregnant Parents-to-Be

You know you’re in good hands when you take a class at this well-loved Peabody facility, where owner Elis Mimmo and her team specialize exclusively in pre- and postnatal fitness classes. The gym’s ...
Yahoo

The 5 postpartum fitness apps we tell our best friends about

I was cleared for “light yoga” two weeks after my son’s birth. I’d had a fourth degree tear during labor (meaning vagina to bum) and went for an emergency check-up because things didn’t feel right. My ...
Well+Good

This 20-Minute Low-Impact Boxing Workout Is Prenatal Friendly (and So Much Fun)

Beth Gold put together this 20-minute prenatal boxing class for expecting moms and anyone else who's looking to work up a sweat. “I have a 20-minute, prenatal shadowboxing class for you guys today.

The Rise of Online Prenatal Yoga & Why More Expecting Mothers Are Choosing Virtual Pregnancy Classes

Discover the rise of online prenatal yoga and why more expecting mothers are choosing virtual pregnancy classes for ...
UC San Francisco

Prenatal Wellness Classes Cut Moms’ Depression in Half Up to 8 Years Later

A low-cost, prenatal intervention benefits mothers’ mental health up to eight years later, a new UC San Francisco study finds. In the study, one of the first to look at outcomes so far into the future ...
KSDK

Citra Fitness and Movement offers prenatal movement classes

ST. LOUIS — Nicole Coglianese joined Show Me St. Louis studio to talk prenatal movement classes.
Hosted on MSN

Keen To Do Low-Impact Exercise While Expecting? Experts Hail These 7 As The Best Pregnancy Pilates Classes To Do on YouTube

Calling all parents-to-be: no matter whether you're in your first, second or third trimester, take this as your guide to the best pregnancy Pilates classes on YouTube, so you can get your low-impact ...
WRAL

Staying fit during pregnancy helps mom and baby

Fit4Mom Midtown Raleigh will launch its prenatal fitness classes at WakeMed North Campus starting this week. I checked in with MIssy Currin, Fit4Mom Midtown Raleigh's owner and mom of three, to learn ...
Science Daily

Prenatal wellness classes cut moms' depression in half up to eight years later

A low-cost, prenatal intervention benefits mothers' mental health up to eight years later, a new study finds. A low-cost, prenatal intervention benefits mothers' mental health up to eight years later, ...
EurekAlert!

Prenatal wellness classes cut moms’ depression in half up to eight years later

A low-cost, prenatal intervention benefits mothers’ mental health up to eight years later, a new UC San Francisco study finds. In the study, one of the first to look at outcomes so far into the future ...