We have a natural tendency to distract ourselves from important or difficult tasks. So, how can we recognize our triggers and overcome procrastination? Negative emotions, like self-doubt, anxiety, ...

A Lake Superior College professor has published a book with tips for young adults and college students to quit procrastinating. “Stop Stalling” is chock-full of practical advice for students. Jane ...

We all know the feeling. The email that sits unsent, the report that gets pushed to "tomorrow," the workout you'll "definitely start next Monday," or the project you're supposed to finish this weekend ...

Just about anyone who has ever put off a troublesome task is familiar with one of my Secrets of Adulthood: Working is one of the most dangerous forms of procrastination. When there’s some chore you ...

Joseph Ferrari has found that 20 percent of people are chronic procrastinators - meaning they habitually, intentionally and irrationally delay a target task, often to the point that they cause ...

Call it what you want—sustainable productivity, intentional living, healthy productivity: all of us want to be productive without burning ourselves out. But earlier this year, I was stuck in a ...

On September 6, we celebrate Fight Procrastination Day. This is your chance to deal with your procrastination problems. To be fair, each of us has felt the powerful urge to defer a critical task.

Fellow Princetonians, to the detriment of my work and to the frustration of my editor and anyone who’s ever given me a deadline, I procrastinate. I push things off to the last possible minute and only ...

If you have ADHD, then you've probably found yourself struggling with procrastination—it seems like you're constantly putting off important tasks until the last possible moment, leaving you scrambling ...