Walking poles (also called trekking poles) can give you a major advantage when covering big miles with a heavy pack. This ...

Several years ago, while hiking to the bottom of the Grand Canyon with my family, my wife, Esther, developed “canyon knee,” also known as “hiker’s knee” or, in medical terms, “patellar tendinitis.” ...

Walking is having a moment. From hot girl walks to the 12-3-30 workout, walking is the latest fitness trend. But have you ever heard of Nordic walking? Imagine cross-country skiing but lose the skis, ...

No, they’re not just for folks attempting the Appalachian Trail. With proper technique, trekking poles can improve any hiker’s performance and fitness. Trekking poles have saved many a weekend warrior ...

Whether you're not so steady on your feet right now or looking to amp up your walking routine, walking poles just might be the secret weapon you've been waiting for. While walking and hiking are ...

These fully adjustable trekking poles come with a variety of accessories, including a rifle mount. Plus, they come wrapped in a Mossy Oak pattern. These poles are a favorite for thru hikers, ...

Nordic walking is a full-body, low-impact workout that consists of walking using specialized poles. When done correctly, it can engage up to 90% of your muscles and offer an intense cardiovascular and ...