It is generally safe to take protein powder daily, provided you use it within the recommended amount and do not have kidney ...

It is generally safe to mix creatine with protein powder, as long as you do not exceed the recommended dosages of both ...

According Consumer Reports' tests, these 10 products—from Equate, Owyn, Premier Protein, and more—have low levels of lead.

These are the best protein sodas that boast crisp, bubbly flavors that actually taste like a treat.

Eating a high-protein diet can lead to constipation if you’re not getting enough fiber or water. Learn how to cope with and prevent protein-related constipation.

Protein supplements are everywhere in the fitness world, but relying too heavily on bars and powders could quietly undermine ...

Protein plays a key role in building and maintaining muscle, especially as we get older. Recent guidelines say adults need between 0.5 and 0.7 grams of protein per pound of body weight each day, but ...

AUSTIN, Texas — Protein powders and shakes are more popular than ever—touted as workout fuel or even meal replacements. But a new Consumer Reports investigation uncovered a hidden risk: some of these ...

If you want to amp up on your protein, but you need some quick eats, you don't need to compromise. You can get huge amounts ...

High-protein breakfast ideas dietitians swear by to support muscle, metabolism, and steady energy every morning.

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. As strength training goes mainstream and interest in lean muscle for metabolic health ...