For many athletes, the right song can help them get in the zone before a competition. SELF talks to Team USA about the music they'll be getting hyped up to at the Paris 2024 Olympics and Paralympics.

Ever wondered what your favorite athletes are blasting on their headphones right before it's go time? Team USA stars reveal their go-to tunes Rachel DeSantis is a senior writer on the music team at ...

"I’m starting to see how the music brings us together," she said. 2. Daniel Roberts Daniel Roberts is another Olympian who likes to take it back in time with his pump-up music. If you pop on Roberts ...

It’s the musical equivalent of taking a pre-workout supplement or downing a double espresso. The build-up, the beat-drop, the eventual rush of full-on let’s do thiiiiiis—pump-up jams are motivation to ...