TAMPA, Fla. — Lee Holden is a master Qigong expert and founder of Holden Qigong. He's helped over 10,000 students break through barriers to heal from injury or disease, maximize energy levels, and ...

Qigong, a traditional Chinese mind–body exercise, is believed to promote physical and mental well-being during pregnancy. This multicenter randomized controlled clinical trial aimed to investigate the ...

26,463 people played the daily Crossword recently. Can you solve it faster than others?26,463 people played the daily Crossword recently. Can you solve it faster than others?

6:30 p.m. - 7:30 p.m. Come and join the Holistic Qigong Foundation in discovering the health benefits of Qigong. Calm your mind and energize your body with the breathing and slow, flowing movements of ...

A new study has found that physical activity is highly beneficial in treating depression, anxiety, and psychological distress. High-intensity exercise was the most effective type of exercise for ...

SEATTLE — A new mental health recommendation may prompt more adults to get screened for anxiety. The U.S. Preventive Services Task Force (USPSTF) commissioned a systematic review to evaluate the ...