Applied relaxation is a general term for mind-body exercises used to diminish generalized anxiety. Relaxation techniques include sustained deep breathing, progressive muscle relaxation, guided imagery ...

Cognitive behavioral therapy (CBT) should be considered first-line treatment for generalized anxiety disorder in adults, according to a systematic review and network meta-analysis of 66 randomized ...

Zen Spa: Sound Therapy for Massage, New Age Music for Relaxation & Meditation, Yoga and Mindfulness. Relaxation Yoga ...

Palliative care is the interdisciplinary medical specialty of caring for people with serious and often terminal illnesses. Its aim is to improve quality of life for such patients and their families, ...

SIOUX FALLS, S.D. (KELO) — Sioux Falls has seen a lot of growth since the pandemic started, with many people moving here from all over the country. Many are also bringing some unique businesses like ...

May 27—Therapy is often clouded by misconceptions and myths that can discourage people from seeking the help they need. Things such as societal stigma, lack of education, and misinformation can all ...

Therapeutic touch massage (TTM) is a form of energy healing. There is limited research supporting the efficacy of this alternative practice. Several ancient healing philosophies regard the universe as ...