It’s time to turn up the heat on your home renovations. Adding a steam room to your home is a hot trend that will transform your space into a luxurious, spa-like retreat. After a steam session, you’ll ...

Lauren has six years of experience writing and editing home improvement content. She covered lifestyle, DIY, design and cleaning at The Spruce for five years and contributed home improvement pieces to ...

Possible steam room benefits include improving circulation, reducing sinus congestion, and aiding muscular recovery from exercise. It may also help cleanse the outer skin, reduce stress, and more. A ...

Steam rooms may provide benefits, such as reducing system-wide inflammation. However, extended use can pose potential risks, especially if you live with certain health conditions. Heat bathing is an ...