Salmon is an excellent source of protein. A standard 3-ounce serving (about the size of a deck of cards) provides around 22 ...

Can you tell the difference between your King and Chinook? Trick question: it’s the same thing! To prepare you for this year’s wild salmon season, which just started ramping up in Washington and ...

We hate to say it, but fish can be confusing. Did you know, for instance, that the same variety of fish can have more than one name? Patagonian toothfish, for instance, is the same thing as Chilean ...

Which smoked salmon is best? Salmon is one of the most popular types of fish around the world. It’s an oily fish with distinctive pink flesh and high protein and omega-3 fatty acid content. Its high ...

When you're putting together your high-protein meal plan, two foods are likely at the top of your grocery list: salmon and chicken. And while both are great options to help you hit your protein goals, ...

The Trump administration is using illegal funding cuts and questionable regulatory sleight of hand to divert water to farmers ...

Below, you’ll find the protein per 3‑ounce cooked serving for the most common types—Atlantic, sockeye, coho, chinook, pink, ...