This article is a transcribed, edited summary of a video Bob and Brad recorded in July of 2024. For the original video, go to https://youtu.be/HVWdzdW7eQ0 Brad: Now ...

Stronger after 50 starts here. Try five daily dumbbell moves to build strength, improve balance, and help slow muscle loss.

My leg hurts when I exercise. Could it be peripheral vascular disease? Peripheral vascular disease (PVD) is a common condition that affects the blood vessels outside of the heart and brain, most ...

A personal trainer shares six balance exercises for seniors that don't require any special equipment and can easily be done at home. For many able-bodied folks, balance can be taken for granted once ...

Motion is lotion for aching joints and soul food for mental health and wellness. There are dozens of ways you can exercise ...

Mobility exercises can be a useful tool for promoting joint health, which is key for maintaining quality of life. These exercises do not require a gym membership or expensive equipment to perform.

Falls are Increasingly Fatal for Older Americans. A 2019 study found that deaths from falls have increased significantly ...

— Recommendations are independently chosen by Reviewed’s editors. Purchases you make through our links may earn us a commission. Surveys and studies have shown that approximately 67% of seniors were ...

These top-rated, ergonomic bikes are ideal for those with joint pain, mobility issues, and more. “Exercise bikes are great for cardiovascular health for seniors. They are non-weight-bearing which ...

Pickleball, a humble hybrid of tennis, ping pong and badminton, is among the fastest-growing sports in the U.S., with 4.8 million people now playing, according to the Sports & Fitness Industry ...