Get a 1930s hair style with Gabi! She demonstrates how to use a curling iron and foam rollers to achieve vintage waves. The ...

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Please watch: "Natural Hair Journey 2016!" Roller Set, Heatless Curls on Natural Hair Watch in HD! Thanks for watching!

Before you roll each section of dry hair around a foam roller, apply mousse and comb through. Unless you want a very tight curl, do not roll the curler to your scalp. Keep them to about the top of ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If I could do only one post-workout recovery activity for the rest of my life I'd choose foam rolling. It ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? If I could do only one post-workout recovery activity for the rest of my life ...

The answer to eliminating the knots and restoring optimal flexibility is foam rollers. Not the pink foam rubber variety used to curl hair, but rather the large, plastic foam cylindrical shapes used in ...