Redbook on MSN

40 Best Smoothie Recipes for a Healthy Breakfast

The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

This Common Ingredient Could Cancel Out Some of Your Smoothie's Health Benefits

The whole point of having a fruit smoothie is to infuse nutrition into your day in a drink that goes down easily. But while ...