Add Yahoo as a preferred source to see more of our stories on Google. At times, it can feel like anxiety and uncertainty are just a part of everyday life. A little anxiety is normal, but when it ...

Those who never worry about money typically have a great deal of it. So, short of winning the lottery or working eight side ...

Are you a worrier? People who spend much of their time worrying carry a tremendous amount of stress. The more you worry, the more you generate stress in your body. And, chronic stress takes a toll on ...

Worries are completely normal. It’s actually beneficial to worry about things sometimes. It helps us identify potential problems. But worry can become problematic when it’s persistent. Excessive ...

‘Don’t worry, be happy’. A song lyric that means well, but in reality, how often do you find your mind ruminating over worries and worst-case scenarios? Back in 1999, as a 14-year-old, I sat on the ...

Worry is the tax we pay on a future that has not arrived. It drains time, energy, and spirit. My stance is simple: treat worry like a measurable habit, then shrink it on purpose. The moment we ...

Worrying is a natural part of life — everyone experiences it from time to time. However, constant worrying can drain your energy, affect your health, and keep you from enjoying the present moment.

Money is a major source of stress for many of us. This shouldn’t come as a surprise. Without money, we can feel anxious and insecure, since we do not have the means to meet our basic needs. In fact, ...

Clinical Psychologist, Dr. Carlos Garcia, joined Gayle Guyardo, the host of the global health and wellness show, Bloom, to explain where worry comes from and why we do it. You can watch Bloom in the ...