Jack Pulgar of Summit swims the 100 Backstroke during the boys and girls swim meet between Summit and Westfield at the Summit YMCA in Summit, NJ on Tuesday, March 23, 2021.Get Photo Roan Baker of ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Both running and swimming are great forms of cardio, engaging your muscles, boosting heart health, ...

CARBONDALE, Illinois, October 8. THE Southern Illinois men's swimming and diving team swept a tri-meet with Evansville and Miami (OH) on Saturday morning. The Salukis beat Evansville, 200-37, and ...

CHARLOTTESVILLE, Va.– The Virginia men’s and women’s swimming and diving teams swept a dual meet against North Carolina on Friday (Oct. 24) at the Aquatic and Fitness Center in Charlottesville, Va.