If you're looking to build strength while in the water, keep reading for the ultimate swimming workout for those muscle gains ...

Can swimming help you lose belly fat? In short, yes. But Gagne warns against focusing on "spot treating” specific parts of ...

Lost your goggles, need a new suit? Head over to Sport Fair at 5010 Langston Boulevard. They have everything you need to ...

"We made the split-second decision to swim for our lives," recalled Ali ... But in addition to the reps and the workouts that ...

The women, including some from Droitwich and Worcester, have called themselves the Synchro Stingrays and performed in a lake ...

There's a new era for girls swimming in Lewis County and South Thurston County. The combined program of C W.F. West and Rochester as well as the individual schools of Tumwater and Black Hills High ...

Paralympic swimmer Jessica Long tells PS what she packed for the Paralympic Games in Paris, where she won gold for Team USA in the 100 meter butterfly.

The Florida Lake swimming pool received a budget of 1.8m in 2022 for maintenance and in January, red sand was discovered while they were trying to fix another valve issue.

Last night, the US Women’s Olympic Artistic Swim Team, who just returned from Paris after winning Silver for their viral ...

All high schools in Arizona are invited to nominate students to be included in an online poll where azcentral.com readers vote to choose the Student of the Week. Student of the Week voting is open ...

The initial unboxing of the Form Smart Swim 2 goggles was surprisingly pleasant. The goggles ship inside a functional black ...

Military veterans, first responders and civilians will compete Saturday at 8 a.m. in the Swim for SOF, a 3.3 mile open-water swim from Coronado Island to the USS Midway Museum to raise awareness and ...