Approach virtual therapy with realistic expectations. Rebecca Cowan, a Virginia-based therapist, board certified telemental health provider, and Walden University counseling faculty member, said it’s ...

Being able to access mental health help from the comfort of your home has never been easier. Reasonable online therapy is now super accessible, especially since all you need is a device and a reliable ...

If you or someone you know is having thoughts of suicide, a prevention hotline can help. The 988 Suicide and Crisis Lifeline is available 24 hours a day at 988. During a crisis, people who are hard of ...

Are telepsychiatry and video/virtual psychotherapy helpful? Reviews of telepsychiatry studies, including a study published in the the World Journal of Psychiatry in 2016, have consistently found that ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Therapy you can access through your phone or ...

Online therapy is also known as e-therapy, telepsychiatry, or cyber-counseling. Through online therapy, participants can learn to manage the symptoms associated with their mental health and deal with ...

A large-scale randomized trial of texting therapy concluded that its outcomes were as good as video sessions in treating depression. By Ellen Barry One of the most popular mental health innovations of ...

Texting or emailing with a therapist might provide more relief to people with depression than waiting for an appointment on video-based platforms. That was the hypothesis researchers at the University ...