KUTV — There are a host of muscles on the body we think of for a workout but a the hand is often overlooked. Intermountain Healthcare Heart Institute exercise specialist Jeffery Beck says hand and ...

Pain or a lack of movement in the thumb could indicate an underlying health condition, such as arthritis, a sprain, or other injury. Exercises, splinting, and medication are some of the treatment ...

Social media is full of health hacks for better sleep, clear skin, a functioning gut, you name it. Lately, a tip for aging and cognitive function is gaining traction. Videos showing hand and finger ...

Q: Is it possible to sprain the knuckle on the thumb? I was cutting up carpeting for disposal a week and a half ago and the knuckle on my thumb is still stiff. -- Yvette B.

A 2024 study revealed that prolonged smartphone use, around five hours daily, leads to hand pain, stiffness, and reduced grip strength in university students. Research highlights that both usage ...