When the weather is gnarly or the trail sodden, a pair of waterproof trail running shoes makes a run way more pleasant. Here ...

There are trail running shoes for all terrains and distances these days, but what about the best all-rounder off-road running ...

Our reporter saw a 90-year-old competing in the grueling Dipsea trail race earlier this year, and had questions. This Bay ...

Before he was Bart Yasso the endurance-athlete legend, he was Bart Yasso the Fountain Hill paperboy. He grew up traversing the Lehigh County borough’s steep Dodson Street, bringing folks their ...

The world of trail running shoes is complicated. With so many technical performance features and debates about the best style out there, it’s easy to feel overwhelmed by your options. Do you want high ...

Hours into a trail run, the temperature suddenly drops 10 degrees and the windchill makes it feel another 5 degrees colder. You have a jacket on, but its mesh panels let those gusts go right through ...

If you’ve ever forced yourself out for a jog on busy pavement or suburban sidewalks and loathed every hard, unforgiving stride, then you might be more suited to trail running. Trail running has gained ...

If you’re prepping for a road race, trail running probably isn’t the first training strategy that pops into your mind. But breaking up pounding the pavement by hitting the trail can, in fact, make you ...

I wear pink so if I ever hit SOS, search and rescue won’t miss me. You might call it style. I call it a survival strategy.

The Heron Farm and Event Center held its seventh annual Heron Trail Run 5K in memory of Dave McDonald in August, with ...

It wouldn’t be Thanksgiving in Batavia without The Fox and the Turkey Four Mile and One Mile Youth Race, a tradition for hundreds of enthusiasts hosted by the Fox River Trail Runners.