If you love nature, including being surrounded by trees, smelling the forest, and listening to the sounds of birds, trail running may be the gift that keeps on giving. You don’t even have to live in ...
Reader beware: Adopting what you read here may lead you to lose some of what had previously been precious recovery time. When you become an accomplished nocturnal trail runner, you deprive yourself of ...
New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. Running a trail ...
New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. Winter’s coming, ...
World champion talks about training with Kilian Jornet, the secrets of Norway’s sporting success and why this week’s global event in Chiang Mai is ‘arguably f***ed up’ In 2018 we ran a feature with ...
The rule of thumb is: be adaptable and don’t be entitled. If someone clearly needs the path more than you do – because ...
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How to run downhill effectively: 7 top tips

Downhill running involves a lot of skill. Learning the right technique is essential to avoid injury and improve your off-road ...
Running tourism appears to be enjoying some time in the sun, with searches for “marathons in Europe” soaring by 73% year-on-year and online search volumes for “running holidays” up 55%, as more ...
If you’ve ever forced yourself out for a jog on busy pavement or suburban sidewalks and loathed every hard, unforgiving stride, then you might be more suited to trail running. Trail running has gained ...
Like so many runners, I began exclusively on pavement. In college, I’d lace up for a few miles to shake off the post-exam haziness in my brain. I even ran a couple half-marathons for the challenge, ...
A versatile sport, running can be done in a range of environments, making it an accessible form of exercise to include in your fitness routines during the colder months and new year (and beyond). That ...
FORT WAYNE, Ind. (WANE) – The summer weather is rolling in and Fort Wayne’s trails are seeing heavy foot traffic once again. Trail safety and etiquette are important to keep in mind, and the city of ...