KCTV's Sharon Chen shares more on her story of new research at the Stowers Institute regarding a chromosome variant that may contribute to pregnancy loss.

In our over-stressed world, many health care providers, social workers and caregivers are suffering from slow yet painful burnout. Many of the rest of us, working long hours and raising families, seem ...

Even during our busiest periods, it’s important to remember self-care doesn’t have to mean doing the most. Instead, you can ...

We are living in the golden age of self-care content. Wellness routines are aestheticized, morning rituals are monetized, and ...

Self-care is a critically important component in your life. Protect time for it. Notice if self-judgment, guilt, or social comparison are stopping you from engaging in self-care.