Vitamin D has long been known as an essential nutrient for strong bones and teeth, but in recent years it has gained a new reputation as a "longevity" vitamin because of its wide-reaching role ...

A recent study published in the journal Clinical Nutrition discusses the need to adjust for ultraviolet ray exposure and other factors that change desirable vitamin D levels depending on an individual ...

Vitamin D helps your body absorb calcium, supports bone health, and lowers inflammation. Supplementing with vitamin D can lower LDL and total cholesterol, but doesn't affect HDL cholesterol. High ...

Vitamin D is a fat-soluble vitamin long associated with bone health, but emerging evidence is revealing that it has a broader role, particularly in gut health. Both animal and human studies have ...

For a while vitamin D was looking like a bona fide health elixir. It was recognized a century ago as the cure for rickets, a childhood disease that causes weak and deformed bones. Then, in the early ...

Taking vitamin C and D together boosts your immune system and supports bone health. Both vitamins may enhance wound healing ...

Vitamin D is an essential nutrient for your immune system, heart health, and more. However, most Americans don't get enough ...