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Barefoot Benefits: Ditch Shoes & Boost Your Health?
Orlando, Fla. (Ivanhoe Newswire) — We’re used to wearing shoes every day, all day long, but have you ever considered ditching them? Walking barefoot might feel unusual at first, but research shows it ...
As we age, protecting brain health becomes a growing concern — especially with the rising number of older adults affected by memory impairments and dementia-related conditions. While science continues ...
If you're worried about the health of your feet, this may make you feel differently about how you move around your house.
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Crunching leaves under naked feet is trending this autumn, but the reasons people are trying it stretch beyond novelty and nostalgia. Across parks, ...
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Try barefoot training to build strength, balance and healthier joints as you age – PTs explain how
Going barefoot trains the soft tissues of your feet far more effectively than wearing shoes, says Simmons. It strengthens ...
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