Home-based walking exercises produced better outcomes for older adults with peripheral artery disease than supervised treadmill exercise, according to a recent analysis of clinical trials. The new ...

Health Writer Susan Griffin spent weeks testing the best walking pads, getting her 10,000 steps in from the comfort of her ...

When it comes to an under-desk treadmill that's low-fuss and easy to use, the Rattantree walking pad is undeniably great. It's lightweight and easy to store, unlike some others I've tried, and it's ...

How's your energy today? Let's chat about a trend that's more than just a fad—it's a reminder of the essentials, a way to ...

After a long day of work, I often take a look at my fitness tracker and realize that I've barely moved. And it doesn't feel great. So when I heard about under-desk treadmills and walking pads that ...

Walking barefoot can reinforce the muscles in your feet. Milan Markovic via Getty Images When you walk in the door and kick off your shoes, does it actually hurt the health of your feet to walk around ...

With more and more people working from home, folding treadmills and walking pads have become an increasingly popular way to be more active throughout the workday. When working from home, it can often ...

Posts from this topic will be added to your daily email digest and your homepage feed. is a senior reporter and author of the Optimizer newsletter. She has more than 13 years of experience reporting ...