In recent years, the concept of water fasting has garnered significant attention from health enthusiasts, researchers and individuals looking for effective ways to improve their well-being. Water ...

A cancer diagnosis forces us to make decisions that we never imagined ourselves making. This is especially when the regular ...

The human body can survive without food for some time before starvation risks causing significant harm to the body. In fact, when done properly and under medical supervision, fasting is thought to ...

What happens to your body when you fast? Fasting has been practiced for thousands of years for both medical and cultural reasons. Our hunter-gatherer ancestors were also forced to adapt to extended ...

A weeklong water-only fast can shed kilos and boost mood, but also drives inflammation and greater muscle loss than fat, highlighting the need for caution and psychological readiness in extended ...

Water fasting has emerged as a practice gaining attention in wellness circles, moving beyond traditional religious or spiritual contexts into mainstream health discussions. This deliberate approach to ...

UFC president Dana White recently spoke about his 86-hour water fast. White says the fast made him feel “like a superhero.” Nutritionists advise against trying a water fast like this. UFC president ...

After Dana White began to promote the benefits of water fasting, several celebrities and athletes have followed suit. The list goes from Andrei Arlovski, the former UFC champion, to Josh Brolin, an ...