To boost brain power and memory, combine lifestyle changes with active learning. You need to alter your lifestyle and include ...
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Mind exercises to boost your brain power
Brain exercises let you practice specific cognitive skills that exercise memory, attention span, logic, and fast thinking.
BRISTOL — The Bristol Public Library and Waterford Crossing Goshen, and Greenleaf Health Campus, Trilogy Senior Living Communities, are offering a free five-week course of educational sessions on how ...
Knowing every word to classic Christmas songs isn’t just an indicator of your holiday spirit — it can also demonstrate your ...
As you age, it’s natural for your body to slow down a bit — and your brain is no exception. You may not learn new skills quite as quickly as you used to, and your memory may not be quite as strong.
There are many ways to boost brain power, from exercising more often to learning new skills. But what about boosting the actual size of your brain? According to a new study, wearing the right kind of ...
People worry about losing their memory as they get older, or worse, developing a dementing illness such as Alzheimer’s Disease. It’s hard not to get caught up in a cycle of fear as you read the ...
Adults should aim for at least 150 minutes of moderate exercise – such as brisk walking – each week, or at least 75 minutes ...
We have only just started to understand how our brains clean themselves, but columnist Helen Thomson finds promising evidence ...
The brain of a child remains most active in the morning, thus making breakfast an essential meal of the day. The foods that ...
The results showed that the behavioral outcomes of Alzheimer’s disease could be reversed by introducing hydrogen sulfide,' ...
People worry about losing their memory as they get older, or worse, developing a dementing illness such as Alzheimer’s Disease. It’s hard not to get caught up in a cycle of fear as you read the ...
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