Jane's fifth Workout video, which was designed as an improved version of her original Workout program. It offers a 35 minute beginners' class with 12 minutes of aerobics and a 55 minute advanced class ...
Worldrenowned Karate master Dominick A Giacobbe teaches the viewer helpful hints to selfdefense that are easy to perform and provide quick results Using Tang Soo Do Korean Karate this workout program ...