Fitness today is one of the key criteria for selection in the Indian cricket team. MS Dhoni brought the fitness culture to the Men in Blue which was carried over by Virat Kohli. Today, a player, no ...
The Yo-Yo test is a variation of the Beep test, a running aerobic fitness test that involves running between two sets of cones The cones are 20 metres apart (incidentally the length of a cricket pitch ...
Nick Lee, Bangladesh Cricket Board's head of physical performance, has confirmed that the Yo-Yo test will henceforth be used as the standard metric to measure fitness levels of the the country's ...
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