Enjoy this all levels stretchy yoga class to wake up and energize your body! No props needed Join the 30-Day Yoga & Pilates ...

The Athletic Club at The Westin Riverfront Resort and Spa in Avon is celebrating National Yoga Month this September with a wide variety of special classes and a Yoga Month Challenge, where all ...

When my favorite yoga instructor left New York City for Los Angeles, I was crushed. Lauren Taus had been my weekly savior who led me through an athletic vinyasa that burned out my muscles and relaxed ...

What a difference a month makes! Savannah Guthrie and her TODAY colleagues just completed a 30-day yoga challenge, and she's feeling like a true "nama-star." "I’m so proud of us all because we did it!

Welcome to Day 17 of the month-long Houston Chronicle Yoga Challenge. Today's move is Bridge. It's a good idea to get limber before striking the pose. Roll out your mat and follow the yoga-flow video ...

As the appeal on wellness and yoga grows in the UAE and globally, Dubai is attempting to embed them into the DNA of its ...

It was only days ago that Apple Watch users were invited to take part in an activity challenge for World Environment Day and there’s already another one on the horizon. Actually, rather nearer than ...