Like many countries, Japan is struggling with its mental health ... magical girl who fights against the evils of the mind. Having dealt with mental illness himself, Ezaki opted to draw her ...

Most of us have tried yoga but probably ... you accomplished the mental state you envisioned at the start of your practice. How do you feel after working out? Draw a bottle or a glass on a piece ...

Yoga can be a valuable tool for managing menopause ... receptors are triggered that lower blood pressure, heart rate, and mental activity. This is a safe and cooling variation to other inversions ...

“Draw your chin to your chest ... A review published in the journal Aging and Mental Health found that, from an array of ...

Paula, from Maryhill in Glasgow, started yoga when she was struggling with her mental health. She faced lots ... She said: "For girls, especially meeting new people, they kept having the ...

Brandon Wicks and Jen Rondeau have each faced struggles with their mental health, and both have seen and felt the power of yoga in improving problems like anxiety and depression. The pair have ...

More and more travelers are organizing their trips around yoga and wellness, whether it’s a week of downward facing dog on the beach, or a health-oriented ... boost mental well-being and often ...

While free movement is all about relinquishing mental control, it actually puts you in charge via your body. “Free movement is fully yours. Yoga can be ... are wanting to draw attention to ...

I had a split-second flashback to years earlier, during a camping trip, when my Girl Scout leader described ... a yearlong mental health project. Cosgrove is originally from rural Oklahoma and ...

Sometime soon (conceivably even Tuesday night?), we'll know who the next President will be. You have plenty of choices for ...