Like many countries, Japan is struggling with its mental health ... magical girl who fights against the evils of the mind. Having dealt with mental illness himself, Ezaki opted to draw her ...

Yoga may offer potential benefits, including improved mental health, self-esteem, and blood circulation. Some people may find that these effects benefit sexual health and function. Yoga is an ...

Most of us have tried yoga but probably ... you accomplished the mental state you envisioned at the start of your practice. How do you feel after working out? Draw a bottle or a glass on a piece ...

“Draw your chin to your chest ... A review published in the journal Aging and Mental Health found that, from an array of ...

Sad Girls Club founder Elyse Fox joined Mompreneurs to speak on motherhood and how she became a leading voice in the mental ...

More and more travelers are organizing their trips around yoga and wellness, whether it’s a week of downward facing dog on the beach, or a health-oriented ... boost mental well-being and often ...

Paula, from Maryhill in Glasgow, started yoga when she was struggling with her mental health. She faced lots ... She said: "For girls, especially meeting new people, they kept having the ...

Nov. 6, 2024 — A new study has challenged the perception heavy social media use has a significant impact on mental health, finding little to no relationship between the two. In fact, not only ...

Brandon Wicks and Jen Rondeau have each faced struggles with their mental health, and both have seen and felt the power of yoga in improving problems like anxiety and depression. The pair have ...

While free movement is all about relinquishing mental control, it actually puts you in charge via your body. “Free movement is fully yours. Yoga can be ... are wanting to draw attention to ...