"Life's most persistent and urgent question is, 'what are you doing for others?'" It's a timeless quote by Dr. Martin Luther King, Jr. It begs us to ponder the importance of being of service to ...

It’s Saturday. And it’s early, painfully early, like not-long-after-dawn early. Rachel Muhlithaler of Denver is not complaining. “You can't beat the views and the sunrise,” she said. “It's just like ...

Forbes contributors publish independent expert analyses and insights. I write with a focus on health and wellness. Let’s face it. Life is tough and, more than ever, people are searching for ways to ...

Forbes contributors publish independent expert analyses and insights. Dr. Liz Thach writes about travel and lifestyle. Chiara Shannon is one of the trailblazers of the movement involving yoga in the ...

How often does it feel like we’re all just trying to manage the chaos of life – navigating different responsibilities while dealing with inevitable interruptions? No matter our ages, backgrounds or ...

Canna-Yoga in the Park is quickly becoming one of the most intriguing and liberating trends in wellness. By blending cannabis consumption with the ancient practice of yoga, participants are ...

Chronic concussion symptoms are notoriously difficult to treat. But a researcher who is also a yoga instructor and has been teaching yoga for 17 years - is hoping that a recent study, the first-ever ...

The popularity of yoga has grown tremendously in the past decade. More than 10% of U.S. adults have practiced yoga at some point in their lives. Yoga practitioners spend on average US$90 a month, and ...