Yoga with Kassandra on MSN
15 min Evening Yoga – Day #21 (YOGA FOR HIPS & LOWER BACK)
Stretch out tight hips and relieve low back pain with this 15 min evening flow. 30 DAY EVENING YOGA CHALLENGE NEW MOBILE APP ...
Yoga with Kassandra on MSN
Afternoon Yoga Flow - 30 min Yoga Stretch
Take a break during your lunch time or later in the afternoon with this great 30 min yoga flow! Join the 30-Day Yoga & ...
Chair yoga is a gentle, modified form of yoga that’s accessible to almost anyone — no matter your fitness level. Yoga, in general, is a bit of a miracle worker. As a combination of physical postures, ...
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