HONESDALE, Pa. — Step-ups were on the workout schedule at GIDI Fitness in Wayne County. But instead of using weights, this class had something a little more challenging. It's the Mommy and Me fitness ...

TOLEDO, Ohio — Back in November, WTOL 11 first introduced you to three moms taking part in this year's Super Fitness Weight Loss Challenge. We're now down to two. That's just part of the journey; some ...

BRYAN, Texas (KBTX) - A local mom is supporting others by providing fitness classes and a place to network at every stage of motherhood. It’s called Fit 4 Mom. The owner is Lauren Wolfe, a mom of two.

If you spend any time at all on the wellness side of Instagram, you’re definitely familiar with Kayla Itsines. The renowned personal trainer has amassed over 15 million followers for her accessible ...