While the sporting aspects of Brazilian Jiu-Jitsu (BJJ) are a lot of fun, it is important to remember that at its core BJJ is a method of protecting yourself in a self-defence situation. It is ...

ONE Championship heavyweight and jiujitsu legend Marcus 'Buchecha' Almeida is perhaps the most dangerous heavyweight submission artist in MMA today. (Image courtesy of ONE Championship) ONE ...

Mikey Musumeci is officially the face of UFC BJJ. The first grappling athlete ever signed by the UFC, Musumeci has widely been seen to be the face of the promotion’s push into competitive grappling, ...

Creativity is king in submission grappling, and Mikey Musumeci is no doubt one of the most innovative technicians in the world today. The reigning ONE flyweight submission grappling world champion ...

Although submissions are part of what makes BJJ such an exciting and fun martial art, all white belts should focus a significant amount of their time on escapes. A BJJ practitioner who lacks the ...