We all wish there was a bulletproof answer on how to lose weight. Every day, another celebrity is enthusing about the increase in energy and glowing skin they got simply by switching to X or Y diet.

This visual guide, which shows 100 grams of protein, makes it easier to tell how much protein is on your plate.

A new study suggests that well-designed plant-based dietary plans could match the nutritional quality of a ...

Science has shown that variations in our genes can have a major impact on our health and lifespan. But so can diet and exercise habits. Scientists wanted to learn more about exactly how much lifestyle ...

The study revealed clear connections between dietary patterns and constipation risk. People who followed Mediterranean and ...

Meanwhile, hPDI scores increased on both diets, but these changes were not linked to weight loss.

From paleo to pescatarian, there's a seemingly endless list of diets to choose from. But which are the most heart-healthy? In a statement released Thursday, the American Heart Association rated 10 ...

Recent research has delved deep into the manifold ways in which diet can affect gut health throughout a person's life. Here ...

Adherence to either the Mediterranean or MIND diets was associated with better cognitive function among people with MS, ...

While there are numerous stories of bears attacking humans for food or ransacking towns—like Hank the Tank in summer 2022—the reality is that wild bears tend to stick to a pretty regular diet. Most ...