NEW HAVEN, Conn. (WTNH)- Orangetheory Fitness is a workout studio that coordinates with you to create healthy habits and fun, sustainable fitness routines for a healthier you, in the new year.

It's likely you've heard of AKT — Anna Kaiser's dance-based workout program that has become a favorite of celebrities like Kelly Ripa and Sarah Jessica Parker. The technique is a combination of dance ...

Sara Ali Khan exemplifies fitness commitment, earning accolades from her Pilates mentor, Namrata Purohit. Facing the challenges of PCOS-related weight fluctuations, she remains unwavering, always ...