While forgetting is commonly considered a deficit of memory function due to its association with pathological states, an alternative emerging perspective considers forgetting as an adaptive function ...

Cognitive science identifies six habits to boost memory: forming connections using mnemonics, per Journal of Experimental ...

1. Exercise to improve memory recall. Studies in both rat and human brains have shown that regular exercise can improve memory recall.

In other words, there are multiple ways for short-term memory to fail at recall, which is the gold standard for learning and using newly acquired knowledge.

How to improve your memory with 10 carefully researched, science-backed methods that will fire up your mind's recall and retention.

How to improve memory for things we want to remember The important thing isn’t to remember everything, writes Ranganath, but to remember what we most value. Luckily, there are many ways we can improve ...

"Memory lapses can be both embarrassing and troubling, but the good news is it is never too late to improve your powers of recall," says Dr. David Poulad, a neurosurgeon at IGEA Brain and Spine in ...

In a 2019 study, Reinhart showed that similar brain modulation could improve visual-spatial memory, which includes the ability to recall shapes and colors in addition to their locations and movements.

Nobody has ever taught you how to use your memory. I believe that there is no such thing as a good or a bad memory, only a good or bad memory strategy. Many of the things you call memory problems ...

We may have to rethink how we improve memory, suggests a researcher. She has found our brains have particular states known as formation and recall. Optimal formation is best achieved when ...