However, not all self-control behaviors are useful in leadership. It’s important to distinguish between productive versus unproductive aspects of self-control.

Self-control is a vital skill that touches every aspect of life, from managing your emotions to making sound decisions about your health, finances, or relationships. It is the ability to resist ...

Self-control isn't about forcing ourselves to do something we hate. It's choosing to act in ways that fit our values and using practical strategies, no gritted teeth required.

Neuroticism may moderate the relationship between certain personality traits and self-control, and the interaction effects appear to differ by the type of self-control, according to a new study.

To be truly self-reliant, we must stand up to this tendency, and be able to say, “I disagree with you” when we do, or “I dislike my life” when, deep down, we know this to be true. 8.

At its core, self-control involves delaying gratification — and tht can be important to achieving your goals.