Ketosis enhances fat metabolism, reduces hunger, and counteracts high-carb diets' negative effects, yet remains widely ...

CV risk factors don’t just impact heart health, but also affect other organs, including the brain, say experts.

This study found that interventions to improve diet and manage central obesity “might be best targeted in middle to older age ...

Discover how intermittent fasting affects your heart health with mixed research findings suggesting both benefits and ...

Steak 'n Shake Melbourne locations in Brevard were the first to start cooking their french fries in beef tallow. Now, all locations do.

Walking regularly may help you burn extra calories, reduce belly fat, and develop lean muscle. Consistent exercise also has ...

Spot a stroke fast, that’s the message from the American Heart Association as the disease is the fifth leading cause of death ...

With low total sugar and no added sugar, these 9 options are the best store-bought pasta sauces to buy on your next grocery run, according to dietitians.

Food addiction is considered a behavioral addiction, similar to gambling. Learn to recognize the traits and where to get help ...

A lack of this vital nutrient is one of the world's leading causes of disability – but exactly when it becomes a problem, and ...

New research shows that extreme weight loss and weight gain significantly increase the risk of death in obese individuals with cardiovascular disease.

Most people reach for it without even thinking about it. Salt is a staple on the dinner table and a key ingredient in most ...