The findings were presented last week at the American Heart Association’s Epidemiology and Prevention/Lifestyle and ...

Ketosis enhances fat metabolism, reduces hunger, and counteracts high-carb diets' negative effects, yet remains widely ...

Heart disease is the number one cause of death in the U.S., but prioritizing heart-healthy eating today can lead to a ...

New research highlights that optimal brain health, crucial for maintaining cognitive function as we age, is strongly linked to cardiovascular wellness.

Reducing seven risk factors for heart disease and having higher Life's Simple 7 scores may help decrease biomarkers for ...

“Fresh green peas are an antioxidant-, protein- and fiber-rich legume that will make an excellent addition to your ...

Discover how intermittent fasting affects your heart health with mixed research findings suggesting both benefits and ...

With many heart-healthy benefits including good fats, it's no wonder why Avocados From Mexico® have become a staple in ...

Despite insufficient evidence to support direct-to-consumer genetic testing in routine clinical care, cardiovascular clinicians increasingly face questions about its utility and interpretation because ...

Want to support your heart naturally? Discover how diet, exercise, and even sauna sessions can work together to keep your heart strong and healthy.

Current research suggests that some problems may be routed in the environments in which we live, and that building community can be a protective factor contributing to heart health.

Springing forward means losing an hour of sleep, but research shows feeling tired may not be the only side effect.