Our Lady of the Lake Health has partnered with the Capital Area American Heart Association to teach families how to make heart-healthy meals and read nutrition labels at the grocery store.

Walnuts, rich in omega-3 fatty acids, antioxidants, and essential nutrients, support heart health, cognitive function, and longevity. A study shows wo ...

These 5 chain restaurant meals from Applebee’s, Shake Shack, and Cheesecake Factory are packed with calories, fat, and sodium.

Using hormone replacement therapy (HRT) to reduce cardiovascular risk during menopause remains a topic of debate. The ...

Your blood type and its connection to your heart is more important than you think. Here's what it may mean for your health.

The consistently ranked "best diet" just got a modern upgrade. Here are the foods Mayo Clinic experts suggest you add to your recipes.

Fears about corn, canola, and similar oils have taken root amid rising concerns about links between industrial food processes and chronic disease.

Tired of following strict exercise regime that don’t seem to reduce stubborn belly fat? You are not alone. Many people concentrate on endless crunches and planks when it comes to getting a flat belly.

Ro dives into the link between winter and erectile dysfunction, including reasons why it happens and possible solutions.

When it comes to heart health, many foods get an undeserved bad reputation. Many people hesitate to enjoy certain ingredients, fearing they might raise cholesterol or harm their cardiovascular health.

Diet and medication. Fats. Artificial sweeteners. Outlook. Scouring the internet for reliable information about the best diet ...

Another major long-term effect of a stroke is cognitive impairment. Many stroke survivors struggle with memory loss, difficulty concentrating, and slower thinking. A study published in the Journal of ...