R. Sharath Jois, a renowned Ashtanga yoga teacher from Mysuru, passed away in Virginia, USA, on November 11 at the age of 53 ...

These poses are part of the Ashtanga primary series sequences, which is the full 90-minute flow. When practicing, flow from one pose to the next, exhaling as you bend into them and holding each ...

Fun, simple, curriculum-linked resources to inspire primary-aged children to get moving for mental health and wellbeing. These videos require no extra equipment and can be used flexibly during the ...

Though these health conditions are often diagnosed and treated separately, they are all fundamentally connected. These five ...

This kind of yoga is also called Power Yoga and in this style you start with the primary series and then graduate to the next level when you have mastered it. It takes years of practice to master this ...

In today’s fast-paced world, the pursuit of physical fitness often centers on high-intensity workouts and regimented training ...

skynesher / Getty Images The primary mortgage market is where borrowers can obtain a mortgage loan from a primary lender. Banks, mortgage brokers, mortgage bankers, and credit unions are all ...

Discover different instruments and have a go at creating music in this BBC Bitesize Game, Mushy Music for Reception aged children. A new game for children in Reception that lets you explore and ...

Today, an estimated 250 million children around the world are unable to read and write, even after spending three or more years in school. Improving learning outcomes requires strategic reforms and ...

"Pilates [even Pilates for beginners] has a primary focus on movement and control of the body ... Here are a few of the most popular styles: As Ashtanga and Vinyasa yoga are a little more intense, you ...

Primary care is the first point of contact for health care for most people. It is mainly provided by GPs (general practitioners), but community pharmacists, opticians and dentists are also primary ...

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