Alpine skier Lindsey Vonn said her ACL is “100% gone" after last week’s World Cup crash. However, she remains determined to ...
The 41-year-old skier is attempting to win her second downhill gold medal.
Think lifting weights is only for bodybuilders or the young? Scientific data proves that resistance training is the ultimate insurance policy for your heart and longevity.
Coach K.J. Kindler and the top-ranked OU women's gymnastics team defeated the fourth-ranked Alabama Crimson Tide 198.200-197.475 on Friday in Norman.
When I’m not writing, editing, and researching fitness, I’m teaching it to my personal training and group fitness clients. In ...
A week after crashing and tearing the most important knee ligament, Alpine skiing’s biggest superstar made it down her first training run at the famed Olympia ...
Bodybuilding legend and former four-time Mr. Olympia Jay Cutler broke down how to master the barbell front raise for bigger ...